Hey everyone, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, sai bhaji / dal palak /spinach. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Sai Bhaji / Dal Palak /Spinach is one of the most popular of recent trending foods in the world. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Sai Bhaji / Dal Palak /Spinach is something which I have loved my entire life. They’re fine and they look fantastic.
Sai Bhaji is a traditional Sindhi recipe. This dish is a powerhouse of nutrients as it is a combination of green leafy vegetables and dal. Sai bhaji (Sindhi: سائي ڀاڄي) is a Sindhi vegetarian curry, consisting of dal (lentils), palak (spinach) and other vegetables.
To begin with this recipe, we have to prepare a few ingredients. You can have sai bhaji / dal palak /spinach using 16 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Sai Bhaji / Dal Palak /Spinach:
- Get 100 g spinach
- Take 50 g chickpeas split (chana dal)
- Prepare 1 handful dill leaves (optional)
- Take 1 handful sorrel leaves (ambat chuka) Optional
- Get 1 onion finely chopped
- Take 1 tomato chopped
- Make ready 1 potato chopped in small pieces
- Get 1 brinjal chopped in small pieces
- Make ready 1 green chilli
- Get 1 tbsp coriander powder
- Make ready 1 tbsp red chilli powder
- Make ready 1 tbsp turmeric powder
- Prepare 1 Salt to taste
- Prepare 1 tbsp cumin seeds
- Make ready 2-3 tbsp oil
- Prepare 1/2 glass water
Dal Palak or Spinach Dal is a very simple yet delicious Indian dish made with lentils, spinach, and seasoned with few spices. Learn how to make this flavorful dal palak curry, North Indian style with this easy, step-by-step recipe with pictures. There is never a dearth of curries in Indian homes. Sai Bhaji - Palak Chana Dal Curry.
Instructions to make Sai Bhaji / Dal Palak /Spinach:
- Soak chickpeas split (chana dal) in water for 1/2 an hour. And in that time chop all the above mention greens and vegetables. Wash them & keep it aside.
- Take a pressure cooker, add oil, once the oil is hot add cumin seeds and onion and let it cook on a medium flame till it turns pink.
- Add tomato and cook for two minutes. Now add potato, all the greens, brinjal, green chilli and chickpeas split. Give it a mix.
- Next goes in all dry masalas Salt, turmeric powder, red chilli powder and coriander powder. Mix once and add water.
- Close the lid and let it cook on high flame for 1 whistle, then lower the flame and cook for another 2 whistles. Once done put the flame off and let the cooker cool down.
- After the cook is cooled, open the lid and with the wooden hand blender mash the vegetable completely (same way how you do it with dal). Warm the vegetable for few minutes and serve with rice / roti.
The term Sai Bhaji means green vegetable as the base of this recipe is combination of green leafy vegetables, as we mainly add good quantity of Spinach leaves. Dal palak recipe is a healthy spinach dal dish made of lentils and palak. Spinach will wilt and begin to sweat. Separate the leaves from the stalks. Take channa dal in a bowl.
So that’s going to wrap this up with this special food sai bhaji / dal palak /spinach recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!