Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, beans and corn aka adalu. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Beans and Corn aka Adalu is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. Beans and Corn aka Adalu is something which I have loved my entire life. They’re fine and they look fantastic.
Beans and Corn (Adalu) is a great way to combine beans with another staple. It's great for lunch or dinner. If you need a meal for this corn season, Beans and Corn (known as Adalu in Yoruba) is for you.
To begin with this particular recipe, we must prepare a few ingredients. You can cook beans and corn aka adalu using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Beans and Corn aka Adalu:
- Make ready 2 cups beans
- Prepare 1 cup cooked corn
- Prepare 1 cksp palm oil
- Prepare 2 fresh tomatoes
- Prepare 5 fresh pepper
- Get to taste Salt
- Make ready 2 knorr cube
- Make ready 1 onions diced
- Get 1 small portion of smoked fish
- Get 2 tbsp crayfish blended
Corn could be taken as meal or as snack. Corn is enjoyed in several ways, one of which is cooking it with beans which gives Adalu (beans porridge). Adalu is common among Yoruba people. You will come out with a delicious meal if you use freshly plucked corn.
Instructions to make Beans and Corn aka Adalu:
- Pick beans, wash and perboil once it's almost tender add corn and allow everything cook through
- In a small pot pour in palm oil, once its hot, add onions stir and add the smoked fish after 5 minutes add pepper, then salt, knorr cube, crayfish and allow it cook for about 10mins
- Finally stir in the beans into the palm oil paste and stir properly cook on low heat for another 5 to 8mins
- Turn off heat and serve hot
I know beans is the Yoruba variation of Ewa but I'm not quite sure about the Adalu bit (Maybe I'll do some research later! For now, let's stick with beans and corn). My first encounter with this recipe wasn't exactly one of love. I had been terribly hungry and my granny came up with the option of beans. Beans and corn pottage also known as adalu is a popular Nigerian dish.
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