Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, adalu beans and corn. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Adalu is a one-pot dish of Corn and Beans cooked in a rich tomato sauce made with palm oil, usually with smoked or dried fish or any other protein of choice. Beans and Corn Pottage also known as Adalu is a popular Nigerian dish. The popular method of preparing Adalu is simply adding Palm oil into cooked Beans and Corn but I prefer frying blended pepper in Palm oil, then adding to boiled Beans to complete the cooking process, though either way.
Adalu beans and corn is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. Adalu beans and corn is something that I have loved my entire life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook adalu beans and corn using 7 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Adalu beans and corn:
- Get 1 canned corn
- Prepare 1 cup beans
- Make ready palm oil
- Take salt
- Make ready cubes royco
- Get crayfish
- Make ready pepper
It's a delicious fusion of stewed beans and corn. While the corns boil, pick your beans and ensure it is clean. When the corn is soft, wash and pour in the beans. Add onions for aroma and flavour.
Steps to make Adalu beans and corn:
- Cook the beans to soften and add the canned corn
- Then add the rest of the ingredients and cover to cook
- Stir and taste for seasoning
- Enjoy
Corn could be taken as meal or as snack. Corn is enjoyed in several ways, one of which is cooking it with beans which gives Adalu (beans porridge). Adalu is common among Yoruba people. You will come out with a delicious meal if you use freshly plucked corn. Adalu/Beans and corn Porridge can be eaten on its own or topped with Nigerian Fish Stew or Stir-fried greens.
So that is going to wrap this up for this special food adalu beans and corn recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
