Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, lau ghonto (bottle gourd stir fry). It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Lau'er ghonto, the close cousin of Lau Chingri, is a dry, hot-and-spicy curry that is prepared by steaming the bottle gourd in its own juices. Lau'er ghonto is a Another famous bengali traditional recipe. In this video show you how to make it.
Lau ghonto (bottle gourd stir fry) is one of the most well liked of recent trending foods in the world. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. Lau ghonto (bottle gourd stir fry) is something that I have loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few ingredients. You can have lau ghonto (bottle gourd stir fry) using 9 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Lau ghonto (bottle gourd stir fry):
- Get 1 small bottle gourd peeled and chopped
- Get 1/2 pumpkin pumpkin chopped
- Make ready 1 handful lentil dumplings
- Take 1/2 buhch coriander leaves chopped
- Get 1/2 tsp celery seeds
- Prepare 3-4 green chillies chopped
- Take 1/2 tsp turmeric powder
- Get To taste salt and sugar
- Get As needed oil
Lau Ghonto is a Bengali authentic traditional dish. It is very easy,tasty and healthy dish. In this recipe main ingredient is bottle gourd which is called as LAUKI in Bottle gourd (lau / lauki) is good source of carbohydrates, Vitamin A, C and minerals. Fry urad dal bari till ligt red and kept aside.
Instructions to make Lau ghonto (bottle gourd stir fry):
- Heat oil and roast the dumplings well keep aside
- Now add more oil add celery seeds and green chillies
- Now add chopped gourd and pumpkin,saute well adding salt and turmeric powder and cover
- As water dries up add the lentils and sugar mix well
- Finally add coriander leaves and serve
Nothing is more refreshing on a hot summer day than lau ghonto, bottle gourd cooked in its own juices with peas and badis (badis are sun-dried lentil dumplings, very popular in traditional Bengali cuisine). Passed down generations with almost every family having a little twist or variant of its own. Bori Diye Lau Ghonto (Bengali dry Bottle gourd curry with lentil dumplings) is a traditional Bengali vegetarian dish where bottle gourd/lau/lauki is slow cooked with minimal spices and bori/sun dried lentil dumplings in its own juices. It is healthy, it is delicious and oh so easy to prepare. Lau Ghonto is a Bengali vegetarian side dish.
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