Moong dal Palak
Moong dal Palak

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, we’re going to make a distinctive dish, moong dal palak. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Palak Moong Dal (Dal Palak Recipe) - very quick and easy to make HEALTHY recipe made from spinach and yellow moong dal (split green gram). Moong Dal with Spinach is a very nutritious and healthy recipe. It no only makes the dal interesting, but also increases it nutritional value.

Moong dal Palak is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions daily. Moong dal Palak is something which I have loved my entire life. They are fine and they look fantastic.

To begin with this recipe, we have to prepare a few ingredients. You can cook moong dal palak using 17 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Moong dal Palak:
  1. Make ready Moong daal 1 cup soaked
  2. Prepare 1 bunch Spinach (palak)
  3. Take Onion 2 med sliced
  4. Get Tomatoea 2-3 diced
  5. Make ready 1 tsp Ginger garlic paste
  6. Prepare 1-2 tsp Red chilli powder
  7. Make ready 1 tsp Red chilli flakes
  8. Take 1 tsp Turmeric
  9. Get 1-2 tsp Roasted and crushedcorriander and cumin
  10. Prepare 1 tsp Kasuri methi
  11. Make ready Salt as per raste
  12. Prepare 1-2 tbsp Oil
  13. Take For terka:: 2-3 cloves garlic sliced
  14. Take Peice of ginger cut in julians
  15. Get 4-6 Green chillies
  16. Make ready 1 tsp Cumin
  17. Make ready 1-2 tbsp Butter or ghee

We tasted this kind of dal palak in which palak is pureed and cooked with dal in GRT grand at Chennai. Moong dal palak cheela is one of the healthiest breakfast recipe. Palak Moong dal Cheela is a nutrition rich tasty savoury pancakes and makes a complete meal. Moong dal palak is a moong dal (split mung beans) and spinach stew that is often served with rice.

Instructions to make Moong dal Palak:
  1. Heat oil in a pan,,Add onions saute till brown then add all masalas along with tomatoes,,cook for a whlie then add spinach..fry spinach with masala for 5 to 10 mins
  2. ,,Add soaked daal with one glass of water,,bring to boil, cover and cook on low flame until it soften,, check the consistency if needed pour some water…..
  3. Heat ghee or butter in a pan add ginger garlic green chillies and cumin.. cook for a minute or two on med flame.. pour the terka on daal and serve with naan or paratha,,, - 😊

Put the moong dal in a pressure cooker. Do you still remember the secret of Popeye's strength? Gone are the days of the regular dal, make this wholesome, healthy, and very easy palak moong dal. Healthy dal palak recipe with spinach and green gram. How to Make Palak Moong Dal Dosa.

So that’s going to wrap it up for this exceptional food moong dal palak recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!