Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a special dish, pumpkin leaves. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Pumpkin leaves is one of the most popular of recent trending meals in the world. It’s enjoyed by millions every day. It is easy, it is fast, it tastes yummy. They’re fine and they look wonderful. Pumpkin leaves is something which I have loved my whole life.
Once your leaves are cleaned and prepped, you can chop and cook the leaves in your favorite recipe. Pumpkin leaves are great in soups, stews, and sautees. Find pumpkin leaves stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.
To get started with this recipe, we must first prepare a few components. You can have pumpkin leaves using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Pumpkin leaves:
- Take 3 bundles pumpkin leaves
- Get 2 tbsp oil
- Take 1/2 tsp salt
- Take 1 small onion
- Prepare 2 medium size tomatoes
- Make ready 50 mls cream / 250 litre of milk
- Make ready munyu(alkaline)
Pumpkin leaves have a healthy amount of Vitamin A, Vitamin C, Calcium, and Iron. And aside from the vision benefits in Vitamin A that the leaves provide, there are also numerous skin benefits. Free for commercial use No attribution required High quality images. Download Pumpkin leaves stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices.
Instructions to make Pumpkin leaves:
- Boil for 5 mins with munyu. Cut tomatoes and onions.
- Put oil in a sufuria. Add onions and fry until golden brown.
- Add in tomatoes and Fry until soft.
- Add in the boiled pumpkin leaves and stir. Add in salt and stir.
- Add in cream and boil for further 3 minutes then serve.
- Serve best with ugali.
Pumpkin leaves belong to the leafy vegetable family. These leaves are nutritious and are rich in Sounds interesting? Let's have a look at nutritional value and health benefits of pumpkin leaves. Covered in fuzz and possessing a thick, fibrous spine, pumpkin leaves aren't all that intuitively edible. They take a little bit of advance preparation before you can use.
So that is going to wrap it up with this special food pumpkin leaves recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
