Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, mango and chia seeds parfait. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Mango and Chia seeds parfait is one of the most favored of current trending foods in the world. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are nice and they look fantastic. Mango and Chia seeds parfait is something which I’ve loved my entire life.
How to make mango vanilla chia seed parfait. You guys, I can honestly say I've never been one to crave such a thing. I kind of put off trying it for the longest time because it seemed too… healthy.
To begin with this recipe, we must prepare a few ingredients. You can have mango and chia seeds parfait using 6 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Mango and Chia seeds parfait:
- Prepare 2 tbsps Chia seeds
- Get 1/2 pack coconut milk
- Prepare 1 cup water
- Get coconut Shredded
- Prepare 2 tbsps honey
- Prepare 1 mango pulp chopped
Like this nutritious mango chia seed smoothie, for starters. Mango Chia Pudding Parfait by LEAF. This Tropical Chia Parfait is a creamy coconut-based treat thickened with chia seeds and naturally sweetened with dates and fresh mango. We're gonna kick off Mango Week right by eating our dessert first.
Instructions to make Mango and Chia seeds parfait:
- Combine chia seeds, coconut milk, water, shredded coconut and honey well.
- Let sit at room temperature for 30 minutes. Then stir and refrigerate for 3 hours or overnight.
- Chop ripe mango and chill.
- When serving, layer mango and chia seed mixture. Enjoy. It has a very pudding texture.
Because shouldn't dessert always come first? This recipe has been a discovery of epic. To make the chia pudding, add the chia seeds to a large glass jar. To assemble the parfaits, spoon even amounts of chia pudding into four small bowls or glasses, then add a quarter of. Not to mention, they contain all nine essential amino acids for building muscle.
So that’s going to wrap this up with this exceptional food mango and chia seeds parfait recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
