Hey everyone, it is Brad, welcome to our recipe site. Today, I will show you a way to make a special dish, guvar phali aur aloo. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Guvar Phali aur Aloo is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. They’re fine and they look wonderful. Guvar Phali aur Aloo is something which I’ve loved my entire life.
Guvar Phali aur Aloo ki Subzi / Cluster beans and potatoes in a tomato broth. Gawar Sabzi-Gavar Phali Aloo Sabzi-Cluster Beans Potato Curry. Gavar Phalli Aloo Sabzi-Cluster Beans Potato Curry.
To begin with this particular recipe, we have to prepare a few components. You can cook guvar phali aur aloo using 17 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Guvar Phali aur Aloo:
- Take 175 gm Cluster beans /Guvar phali
- Take 200 Potatoes / Aloo
- Make ready 2 medium To Tomato / Tamatar pureed
- Prepare 1 tsp Green Chillies / Green chilli chopped
- Prepare 1 tsp Ginger / Adrak Adrak chopped
- Take 1/2 tsp Turmeric Powder / Haldi Powder
- Make ready 1.5 tsp Coriander Powder
- Take 1 tsp Red Chilli powder / Laal mirch powder
- Take to taste salt
- Take pinch Sugar / Chini
- Take 3/4 cup Water / Paani
- Make ready 1.5 tsp Lemon Juice / Nimbu Ka Ras
- Take 4 tbsp Fresh Coriander / Cilantro / Hara Dhaniya
- Take tempering/ tadka
- Prepare 3 tbsp Mustard Oil / Sarson ka tel or any cooking oil
- Make ready 3/4 tsp Cumin Seeds / Sabut Jeera
- Prepare 3/4 tsp Carom Seeds / Ajwain
Gawar Aloo Ki Sabzi Or Cluster Beans and Potato Recipe or Gawar Phali ki Sabzi whatever you may call is one of the most. gawar aloo sabzi - delicious cluster bean potato curry cooked in carom seeds & desiccated coconut with indian spices. gawar aloo ki sabji or guvar batata shaak. Gawar also known as guvar in Gujarati or cluster beans in english and gavar ki phalli is a healthy vegetable. Do try our guar ki phali recipe, we added our little twist to the recipe, so make it and enjoy it with family & friends. Guar ki phali mein sa layers ko nikal lein aur masher ki madad sa ache.
Instructions to make Guvar Phali aur Aloo:
- Wash and remove/peel the side string the guvar phalis and Chop to make big pieces of about 1 inches.
- Peel and chop potato into big pieces. grind tomato and make a smooth puree
- Heat oil in a pressure cooker. Add cumin and carom seeds,when they start crackling add asafoetida.
- Now add chopped tomatoes,salt and all the add powdered spices and stir fry till oil start leaving the sides.
- Add chopped guvar phali and potatoes and stir for a minute and then add water(3/4 - 1 cup approx)
- Mix and pressure cook for about 2-3 whistles or cook till done.(cooking time depends on the quality of your guvar phali,if it's tender it will cook quickly but hard mature guvar takes little extra time to cook)
- Open the cooker when cool down completely.
- Add lemon juice,pinch of sugar and fresh coriander and mix.
- Serve hot with roti,paratha or daal rice combo
My garden is blooming with ton of Cluster Beans this year so enjoying it so much! We Gujju has a habit of making sabjis with Aloo When the green vegetables are not enough to feed the whole family. I usually prepare Guvar Shaak alone but ever since I tried with Potato, I started loving it with Rotis. Check Gawar Ki Phali Recipe in Urdu. At Masala TV you can check complete Gawar Ki Phali Recipe in Urdu and English.
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