Hey everyone, it’s Louise, welcome to our recipe site. Today, we’re going to prepare a special dish, nutritious crunchy spinach raita. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
#raita #spinach #spinachraita #palak #nutritious This wholesome spinach raita is a favourite in my household and I often side it with sambar/dal. This wholesome spinach raita is a favourite in my household and I often side it with sambar/dal. Try this recipe and hope you enjoy it.
Nutritious crunchy spinach raita is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Nutritious crunchy spinach raita is something that I’ve loved my entire life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have nutritious crunchy spinach raita using 16 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Nutritious crunchy spinach raita:
- Make ready 1 cup spinach leaves
- Take 2 cups fresh yogurt/curd
- Get 1 tbsp peanuts
- Make ready 4 almonds
- Take 4 cashews
- Get 1 tsp raisins
- Get 1 tbsp sesame seeds
- Prepare 1/4 tsp black salt
- Get 1/4 tsp black pepper powder
- Take to taste salt
- Take For Tempering
- Make ready 1 tbsp oil
- Prepare 2 dry red Chillies
- Prepare 1/2 tsp mustard seeds
- Prepare 1 pinch asafoetida
- Get 1 tsp Curry leaves
Spinach and curds is always a very nutritious combo, making this raita a must-have. Spinach raita is both tasty and nutritious. Serve it with your favorite daal and plain boiled or fragrant rice for a lovely vegetarian meal! This spinach raita is both tasty and nutritious.
Instructions to make Nutritious crunchy spinach raita:
- Pour 1 cup water in a sauce pan. Bring to a boil and add the spinach.
- Cook for 1 minute till the spinach wilts slightly but still retains it's color and shape. Drain and refresh under ice-cold water.
- Heat a non-stick pan and dry roast peanuts for a minute. Keep aside.
- Dry roast almonds and cashews till fragrant. Keep aside.
- Now put sesame seeds in the pan. Roast till they change color.
- Finally put raisins. Dry roast for 1-2 minutes till crisp. Keep aside.
- Place the almonds, peanuts and cashews in a dry blender and crush roughly.
- Beat the curd and add chopped spinach, toasted nuts, sesame seeds and raisins. Then add black pepper powder, salt and black salt. Mix well.
- Prepare the tempering, Heat oil in a pan, once hot add asafoetida, mustard seeds, red chilies, and curry leaves. Let them crackle for a few seconds.
- Pour tempering over the raita and Serve chilled.
Spinach raita is a refreshing yogurt-based dish made with spiced spinach and yogurt. By adjusting its thickness, you can also serve spinach raita as a sandwich spread or as a dip for fresh I really appreciate you and a heartful thanks for sharing all the wonderful, nutritious and astonishing recepies. Palak raita recipe - nutritious and delicious way to eat spinach with yogurt and few spices. Since spinach is super healthy, I am always In this raita, there is very subtle taste of spinach. This cooling and subtle flavored raita complements well any spicy rice dishes or biryanis.
So that’s going to wrap it up for this exceptional food nutritious crunchy spinach raita recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
