Curry Baby Hake in Tomato Pepper Sauce
Curry Baby Hake in Tomato Pepper Sauce

Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, curry baby hake in tomato pepper sauce. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Curry Baby Hake in Tomato Pepper Sauce is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes yummy. They’re fine and they look fantastic. Curry Baby Hake in Tomato Pepper Sauce is something which I’ve loved my entire life.

A midweek meal to satisfy your spice cravings. White fish, peppers and cherry tomatoes with fenugreek and mustard seeds in a creamy coconut sauce, scattered with fresh coriander. Incredibly creamy roasted red pepper and tomato soup!

To begin with this particular recipe, we have to first prepare a few components. You can cook curry baby hake in tomato pepper sauce using 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Curry Baby Hake in Tomato Pepper Sauce:
  1. Prepare 6 Baby Hake (fins and tails removed)
  2. Get 1 onion
  3. Make ready 2 large tomatoes
  4. Get Green, red and yellow peppers (half each and chopped)
  5. Take 2 tablespoons mild and spicy Rajah Curry powder
  6. Take 1 teaspoon garam masala
  7. Get 1 teaspoon mixed masala
  8. Get 1 teaspoon lamb seasoning
  9. Get 1 teaspoon cumin
  10. Get to fry cooking oil
  11. Take 6 Potatoes (peeled and cut into chips)
  12. Take 1 packet Broccoli
  13. Make ready 1 packet Carrots (peeled and chopped)
  14. Take to taste butter or margarine

It gives the curry that authentic and restaurant flavor. One way to easily sneak in a little extra vegetable into the recipe is to add half a pound of baby spinach or chopped spinach into the sauce once it's blended along. Add the tomatoes and their juices, the coconut milk and sugar; bring to a boil. Stir in the cilantro and transfer to a bowl.

Steps to make Curry Baby Hake in Tomato Pepper Sauce:
  1. Fry onion and peppers in hot oil until soft. Add all the spices stirring occasionally.
  2. Add chopped tomatoes and stir. Let it simmer.
  3. Once the tomato sauce is half cooked, add the fish, either whole or cut into slices. Cover the fish with the sauce and let it simmer until fish is cooked.
  4. In another saucepan, boil potatoes in little water, oil and a little salt until cooked.
  5. Steam broccoli until cooked but still a little crunchy.
  6. Lightly boil carrots in little water with butter and salt. Add a little tomato sauce and honey to glaze them.

Place tomatoes into a large skillet, and mash with a potato masher. Mix in the bell peppers, onion and garlic. Heat the olive oil in a very large frying pan for which you have a lid and add the Add the tomatoes, chilli, garlic, sugar, ½ a teaspoon of salt and some black pepper. Place the seared cakes gently, side by side, in the tomato sauce; you can squeeze them a bit so they all fit. This Chicken, Coconut & Tomato Curry.

So that is going to wrap this up with this exceptional food curry baby hake in tomato pepper sauce recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!