Hey everyone, it is John, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, high protein dhokla. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
High protein dhokla is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It is simple, it’s fast, it tastes yummy. They are fine and they look wonderful. High protein dhokla is something which I’ve loved my entire life.
This is a high protein breakfast recipe for those who want to lose their weight. Try dhokla—a soft, spongy, savory treat from the west coast of India. The besan flour and yogurt are excellent sources of protein, the latter serving as a complete.
To get started with this particular recipe, we have to prepare a few components. You can cook high protein dhokla using 14 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make High protein dhokla:
- Prepare . 1/2 cup each Raw peanuts, sour curd, water chestnut flour..
- Prepare 1/2 teaspoon Green chilli paste
- Take 1/2 teaspoon Ginger paste
- Prepare 1 teaspoon Eno
- Make ready as needed Water
- Get Ingredients for tempering :
- Take 2 teaspoon oil
- Make ready 2 kashmiri red chilli
- Get 1 teaspoon Sesame seeds
- Make ready 1 teaspoon Mustard seeds
- Prepare 10 Curry leaves
- Make ready Ingredients for garnish :
- Take 1 tablespoon Grated coconut
- Prepare 1 teaspoon Coriander leaves chopped
Moong dal dhokla is very healthy nutritious and tasty. Dal/lentil is a good source of protein which is essential for. This is a kids special snack recipe prepared with chick pea flour and it is delicious and. Sprouts dhokla is a wonderful, healthy twist to the much loved khaman dhokla.
Instructions to make High protein dhokla:
- Soak peanuts for. One hour and grind it. Now mix flour and curd in the peanuts. Add. Little water.
- Keep this batter for six hours for fermentation.
- Mix salt and eno and other items also. Mix it nicely.
- Keep the utensil on gas in which you will steam it, let the water boil.
- Now pour the batter in greased plate and keep itin boiling water for steam for 20 minutes or so
- Let it cool down, now cut pieces into desired shape
- In a separate pan, heat oil and add all the ingredients of tempering. When done put it on pieces
- Serve with garnishing of your choice
- You may add one teaspoon sugar plus squeezed half lemon on the pieces to enhance the taste. (optional tip)
Moong sprouts dhokla is a light evening snack that is not only easy on the stomach, but also packs a punch with essential. Instant Dhokla is a soft, spongy, and quick microwave dhokla recipe. It is an airy and easily digestible Indian breakfast cum snack made from gram flour (besan) or sooji (semolina). Soya Khaman Dhokla, Green Peas Dhokla, Sprouts Dhokla, Chola Dal Dhoklas, Moong Chola dal is high in fibre and protein rich. Good source of potassium and boon for diabetics and heart patients.
So that is going to wrap this up with this special food high protein dhokla recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
