Hey everyone, it is me, Dave, welcome to my recipe page. Today, we’re going to prepare a special dish, high protein dhokla. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
This is a high protein breakfast recipe for those who want to lose their weight. Try dhokla—a soft, spongy, savory treat from the west coast of India. The besan flour and yogurt are excellent sources of protein, the latter serving as a complete.
High protein dhokla is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It’s simple, it is quick, it tastes yummy. High protein dhokla is something that I have loved my entire life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have high protein dhokla using 14 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make High protein dhokla:
- Make ready . 1/2 cup each Raw peanuts, sour curd, water chestnut flour..
- Make ready 1/2 teaspoon Green chilli paste
- Make ready 1/2 teaspoon Ginger paste
- Make ready 1 teaspoon Eno
- Make ready as needed Water
- Prepare Ingredients for tempering :
- Get 2 teaspoon oil
- Prepare 2 kashmiri red chilli
- Get 1 teaspoon Sesame seeds
- Prepare 1 teaspoon Mustard seeds
- Take 10 Curry leaves
- Make ready Ingredients for garnish :
- Get 1 tablespoon Grated coconut
- Get 1 teaspoon Coriander leaves chopped
Moong dal dhokla is very healthy nutritious and tasty. Dal/lentil is a good source of protein which is essential for. This is a kids special snack recipe prepared with chick pea flour and it is delicious and. Sprouts dhokla is a wonderful, healthy twist to the much loved khaman dhokla.
Steps to make High protein dhokla:
- Soak peanuts for. One hour and grind it. Now mix flour and curd in the peanuts. Add. Little water.
- Keep this batter for six hours for fermentation.
- Mix salt and eno and other items also. Mix it nicely.
- Keep the utensil on gas in which you will steam it, let the water boil.
- Now pour the batter in greased plate and keep itin boiling water for steam for 20 minutes or so
- Let it cool down, now cut pieces into desired shape
- In a separate pan, heat oil and add all the ingredients of tempering. When done put it on pieces
- Serve with garnishing of your choice
- You may add one teaspoon sugar plus squeezed half lemon on the pieces to enhance the taste. (optional tip)
Moong sprouts dhokla is a light evening snack that is not only easy on the stomach, but also packs a punch with essential. Instant Dhokla is a soft, spongy, and quick microwave dhokla recipe. It is an airy and easily digestible Indian breakfast cum snack made from gram flour (besan) or sooji (semolina). Soya Khaman Dhokla, Green Peas Dhokla, Sprouts Dhokla, Chola Dal Dhoklas, Moong Chola dal is high in fibre and protein rich. Good source of potassium and boon for diabetics and heart patients.
So that is going to wrap it up for this special food high protein dhokla recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
