Hey everyone, it’s Drew, welcome to my recipe page. Today, we’re going to make a special dish, cauliflower rice & chickpea tomato/curry sauce. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Cauliflower rice & chickpea tomato/curry sauce is one of the most favored of current trending foods in the world. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Cauliflower rice & chickpea tomato/curry sauce is something that I have loved my whole life.
Learn how to make cauliflower rice (it's easy!). It's seems like it's everywhere and in everything, so I thought I would take a few Stores often sell "riced" cauliflower in bags, but I prefer to make it myself because you never know. Cauliflower rice is flavored with homemade pesto sauce for an easy, delicious, low-carb and gluten free dish.
To begin with this recipe, we must prepare a few ingredients. You can have cauliflower rice & chickpea tomato/curry sauce using 16 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Cauliflower rice & chickpea tomato/curry sauce:
- Get Cauliflower rice
- Make ready 1 cauliflower
- Prepare Chickpea tomato/curry sauce
- Prepare 2 red onions, diced
- Prepare 3 cloves, minced
- Get 5 cm ginger, grated
- Get 1 tsp chilli powder
- Prepare 1 tsp cumin
- Make ready 1 tsp coriander
- Make ready 1 tsp paprika powder
- Get 1 can chickpeas
- Get 1 tbsp curry power
- Get 2 bell peppers, chopped
- Prepare 400 ml diced tomatoes
- Take 400 ml coconut milk
- Prepare to taste Salt and pepper
Replacing rice with cauliflower not only cuts dreaded carbs but adds a lot of much-needed nutrients. These dinner recipes are packed with flavor, nutrients and will keep you satisfied for hours. No, it probably wouldn't win in a side-by-side taste test with either couscous or white rice, but it does a fair job of coming close. Cauliflower Rice is a rice substitution that is so amazing, surprising delicious, very easy to make, low Enjoy this simple and satisfying recipe for low-carb cauliflower rice.
Instructions to make Cauliflower rice & chickpea tomato/curry sauce:
- Add the cauliflower in a food processor. Chop or grate if you don’t have a food processor. Heat some oil and cook for 15 minutes.
- Heat the olive oil in a large skillet over medium-high heat. Sauté the onions for 1 minute. Add the garlic and ginger and sauté for another minute.
- Toss in the curry powder, coriander, cumin, paprika and chilli if using. Stir and sauté for 30 seconds. - Add the bell peppers and cook for 5 minutes, stirring often.
- Add the chickpeas, diced tomatoes, coconut milk and stir. Bring to a boil and cook for 5 minutes, stirring often.
- Season with salt and pepper to taste and toss in the spinach. Stir and cook for another minute.
- Serve with the cauliflower rice and enjoy!
Eat alone as a side dish or. Cauliflower rice, or cauliflower grated into rice-like bits, really does taste similar to rice, or at In this quick and easy cauliflower fried rice recipe, I sauté grated cauliflower with aromatics, vegetables. Cauliflower rice, made with chopped cauliflower, makes an easy, low-carb substitute for white rice. Find recipes for cauliflower fried rice and other delicious recipes. Cut the calories in your midweek meals by cooking low-carb, cauliflower rice.
So that is going to wrap it up for this special food cauliflower rice & chickpea tomato/curry sauce recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
