Hello everybody, it is Brad, welcome to my recipe page. Today, I will show you a way to prepare a special dish, spinach & corn pulav. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Перевод слова spinach, американское и британское произношение, транскрипция, словосочетания, примеры использования. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth.
Spinach & Corn Pulav is one of the most well liked of recent trending foods on earth. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Spinach & Corn Pulav is something that I’ve loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we must first prepare a few ingredients. You can cook spinach & corn pulav using 17 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Spinach & Corn Pulav:
- Take 1 bunch spinach
- Make ready 2 cups water
- Take 2 tbspn oil
- Prepare 1 star anise
- Make ready 2 cloves
- Make ready 2 peppercorn
- Make ready 1 cinimmon stick
- Prepare Few chopped coriander leaves
- Make ready Few mint leaves
- Get 2 green chillies
- Make ready As per taste Salt
- Get 1 Small piece of ginger
- Get 1 tsp red chilli powder
- Get 1/4 tsp turmeric powder
- Make ready 1 tsp pulav masala
- Get 1/2 cup Boiled corn
- Take as required Leftover rice
Spinach may also help with several health conditions, according to Megan Ware, a registered dietitian nutritionist based in Spinach is believed to come from Persia, according to Arizona State University. Spinach is believed to be of Persian origin. From Middle English spinach, from Anglo-Norman spinache, from Old French espinoche, from Old Occitan espinarc, from Arabic إِسْفَانَاخ (ʾisfānāḵ), from Persian اسپناخ (espanâx). (UK, US) IPA(key): /ˈspɪnɪt͡ʃ/, /ˈspɪnɪd͡ʒ/. spinach (countable and uncountable, plural spinaches). Spinach is a low-calorie nutritional powerhouse.
Steps to make Spinach & Corn Pulav:
- Firstly cut the stem of spinach and then in a pan add 2 cups of water and blanch the spinach until it turns softer
- Once done take out the blanched spinach in a strainer and pour some cold water.
- In a mixer, jar add spinach, coriander, mint leaves, green chilli,1 tbsp of oil,a small piece of ginger and make a puree.
- 4 In a pan add 1 tbsp of oil once the oil is heated add clove, cinnamon, star anise, peppercorn and sautee it for a min then add the puree and boiled sweet corn and cook it for about a min
- Then add red chilli powder, turmeric powder,salt,Pulav masala and give it mix then add the cooked rice mix it.
- You are done your Spinach & corn Pulav is ready.
Spinach is loaded with Vitamin C, folic acid, Vitamin K, calcium, fiber Spinach possess folate, potassium and various antioxidants which helps to provide neurological. Spinach (Spinacia oleracea) is one of incredible green-leafy vegetable often recognized as one of the functional foods for its health benefiting nutritional, antioxidants and. Wikipedia Article About Spinach on Wikipedia. Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia. It is an annual plant (rarely biennial), which grows to a height of up to one metre.
So that is going to wrap it up with this special food spinach & corn pulav recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
