Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, broccoli fry. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Recipe courtesy of Food Network Kitchen. Broccoli is one of those veggies which is rarely used in Indian cuisine. Sometimes I think it's my body's way of telling me I've been laying on the.
Broccoli fry is one of the most favored of current trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look wonderful. Broccoli fry is something that I’ve loved my whole life.
To begin with this recipe, we have to prepare a few components. You can have broccoli fry using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Broccoli fry:
- Prepare 2 tsp Oil
- Get 1/2 tsp Mustard seeds
- Prepare 1/2 tsp Urad dal
- Take 1/2 tsp Cumin seeds
- Prepare 1-2 Chilli
- Get 1 Onion
- Make ready Broccoli 10 florets
- Make ready 1 tsp Turmeric powder
- Make ready 1 tsp Cumin powder
- Get 1 tsp Pepper powder
Blanching process can shorten the stir-frying process and keep the broccoli crunchy and light green. It's my version of broccoli mushroom stir fry with tons. Tofu Stir Fry with Broccoli and Peppers. This Vegetable Stir Fry is made with sautéed broccoli and peppers and mixed with a Ginger Peanut Sauce for a delicious, hearty, and healthy tofu dinner recipe.
Instructions to make Broccoli fry:
- In a pan add oil when it is hot add mustard seeds, urad dal and cumin seeds.
- When they start spluttering add chilli and onion, add a little salt, turmeric and saute it well.
- Now add the chopped and washed broccoli and fry in high heat for 2 mins and cook them by covering in a low heat for 5 mins.
- Now open the lid add cumin powder and give it a stir and turn off the stove
- Easy and health broccoli stir fry in ready to it.
- You can eat it as a side dish also, I had it mixing with hot steamed rice.
Chicken and Broccoli Stir-Fry made with lean white meat and lots of broccoli in a ginger and garlic stir-fry sauce that's an easy and quick weeknight meal or the perfect meal prep recipe for easy. You can, of course, use more or less depending on you preference. Skip the boiled broccoli and keep the crunch with this speedy side dish. Stir-frying is all about layering flavor. Cooking the broccoli in the pan after browning the beef coats Heat oil in a large nonstick wok or large deep skillet over medium-high heat.
So that is going to wrap this up with this special food broccoli fry recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
