Lauki Posto Bottle gourd with Poppy seeds Paste
Lauki Posto Bottle gourd with Poppy seeds Paste

Hello everybody, it’s John, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, lauki posto bottle gourd with poppy seeds paste. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Lauki Posto Bottle gourd with Poppy seeds Paste is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It is simple, it’s fast, it tastes yummy. They’re nice and they look wonderful. Lauki Posto Bottle gourd with Poppy seeds Paste is something that I have loved my whole life.

Here is a recipe for Lau Posto ( Bottle gourd cooked in Poppy seed paste) that is so delicious. If you are looking for a low carb alternative to Aloo Posto Last week when I went to my local Indian store, I bought a Bottle gourd. Lauki in Hindi and Bengali name is Lau!

To get started with this recipe, we must prepare a few components. You can cook lauki posto bottle gourd with poppy seeds paste using 11 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Lauki Posto Bottle gourd with Poppy seeds Paste:
  1. Take 1 medium lauki
  2. Get 2 tsp ghee
  3. Make ready 1/4 tsp hing (asfoetida)
  4. Take 1/3 tsp Kashmiri red chilli powder
  5. Take 1 tsp panch phoran
  6. Make ready 1/3 tsp turmeric powder
  7. Get 1 tsp chopped green chilli
  8. Get 1/3 tsp cumin powder
  9. Take 3 tbsp poppy seeds ground to paste
  10. Prepare as needed chopped coriander leaves to garnish
  11. Prepare to taste Salt

Next add minced ginger ,green chili and curry leaves. A traditional North Indian Bottle Gourd or Lauki Curry made in Pressure Cooker. This curry is easy to make, along with unbelievably delicious and nutritious. When buying bottle gourd, choose ones that are pale green in color, firm, light in weight and slender.

Steps to make Lauki Posto Bottle gourd with Poppy seeds Paste:
  1. Wash, peel off and chopped the lauki. I chopped into small pieces. - - Mix the turmeric powder well with the chopped lauki in a microwave safe glass bowl. Cook in the pre-heated oven for 4 minutes. - - Heat ghee in a pan. Add panch phoran and let it splutter. Add hing and chopped green chilli. Saute for 30 seconds in low flame.
  2. Add lauki pieces and mix well. Also mix salt, red chilli powder and cumin powder, cook for a minute. Mix the poppy paste well with lauki and add a little water. Cook in low to medium flame for 3 minutes or till it's dry and done. - - Lauki posto is ready to serve. Garnish with chopped coriander leaves before serving. - Thanks

The flesh should not be soft when pressed. I have different recipes with poppy seed paste shared earlier. You may try my 'Posto Chicken' recipe too if you are 'Posto' lover like me. Lauki is also known as dodhi, ghia, bottle gourd, or opo squash. Lauki halwa is packed with all the nutrition Lauki halwa is a classic dessert that is simple and delicious!

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