Hello everybody, it is John, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, plantain porridge. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Plantain porridge is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. They’re nice and they look fantastic. Plantain porridge is something that I have loved my entire life.
Porridge plantain is one of the delicious foods that are made and eaten in Nigeria. This meal (unripe plantain pottage) is very rich in iron and highly recommended for diabetic patients. #JamaicanBreakfast #PlantainPorridge #MorrisTimeCooking Don't forget to SUBSCRIBE to our channel! Leave your COMMENT below and let us know any other recipes.
To get started with this recipe, we must prepare a few ingredients. You can have plantain porridge using 8 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Plantain porridge:
- Take Unripe plantain
- Make ready Palm oil
- Take fresh or dried pepper
- Take Onion/galic past
- Take Salt and any seasoning of your choice
- Get Cray fish
- Get Dried fish/ smoked fish
- Get Vegetable(ugu leaf, moringa leaf or spinach)
Say goodbye to unhealthy store bought oatmeal packets. Unripe plantain porridge is very healthy. Those avoiding sugars can eat without feeling guilty. Unripe plantain porridge can be mashed and given to babies being introduced to solids.
Steps to make Plantain porridge:
- On a medium heat place your cooking pot to add 2 cooking spoon of Palm oil heat for 2mints.
- Add onion, Cray fish, pepper and garlic past to the hot Palm oil,stire fry for 3mints.
- Add 2cups of warm water to your pot of fried pepper and add your desirable seasonings (maggi cubes, salt, curry powder, thyme etc)
- Allow to boil for 3mints
- In a separate bowl pill and cut your plantain to your desirable shapes and keep aside.
- Add slized plantain to your cooking pot, add dried fish,and allow to cook till soft and tender.
- Mash stire your plantain when soft and tender and add your vegetable with a cute of maggi seasoning, lower your heat to steam the vegetable for 3mints…
- Mash stire your plantain when soft and tender and add your vegetable with a cute of maggi seasoning, lower your heat to steam the vegetable for 3mints…
- Serve hot with any healthy juice (sobo, kunun ayya, ginger juice e.t.c)…
Unripe Plantain Porridge gives you all the benefits of cooking plantain in its most nutritional form. Learn how you can include this meal in your weekly menu. Plantain porridge on the other hand, is a very delicious and healthy dish especially when combined with assorted vegetables, however it is optional not to cook with vegetables. Plantain porridge is another delicious healthy meal that can be prepared with plantain. It is filling, nutritious, and good for every one, even for those who suffer with diabetes.
So that is going to wrap this up for this special food plantain porridge recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
