Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, hijiki seaweed & avocado western-style dressing. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Hijiki Seaweed & Avocado Western-Style Dressing is one of the most popular of current trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look wonderful. Hijiki Seaweed & Avocado Western-Style Dressing is something which I have loved my entire life.
Hijiki Seaweed Salad (Hijiki No Nimono) ひじきの煮物. A classic Japanese side dish, Hijiki Seaweed Salad features a type of wild seaweed that is highly nutritious. You can also freeze it but make sure that the liquid in the salad is drained before freezing as it will make the salad soggy when defrosted.
To get started with this particular recipe, we have to prepare a few ingredients. You can have hijiki seaweed & avocado western-style dressing using 13 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Hijiki Seaweed & Avocado Western-Style Dressing:
- Get 20 grams Hijiki buds (dried)
- Take 1 tsp ☆Soy sauce
- Take 1 dash ☆Salt and pepper
- Prepare 1/2 Avocado
- Make ready 1 splash Lemon juice
- Prepare 20 grams Onion
- Get 1/4 block Firm tofu
- Prepare 1/2 tbsp ◎White miso
- Take 1/2 tbsp ◎White sesame paste
- Make ready 1/2 clove ◎Grated garlic
- Take 1 tsp ◎Olive oil
- Prepare 1 tsp ◎Dried basil leaves
- Take 1 pinch each ◎Salt and pepper
Hijiki (ヒジキ, 鹿尾菜 or 羊栖菜, hijiki) (Sargassum fusiforme, syn. Hizikia fusiformis) is a brown sea vegetable growing wild on rocky coastlines around Japan, Korea, and China. Hijiki has been a part of the Japanese diet for centuries. Amazon's Choice recommends highly rated and well-priced products.
Instructions to make Hijiki Seaweed & Avocado Western-Style Dressing:
- Leave the hijiki to soak in 10 x the amount of water for 30 minutes. Take the hijiki by the handful, transfer to a sieve and give it a quick rinse.
- Drain the tofu. Bring a pot of water to boil, boil the tofu for 5 minutes and when it rises to the top, transfer it to a sieve and cool.
- Quickly boil the hijiki. Transfer to a sieve to drain and whilst still hot, season with soy sauce, salt, and pepper.
- Finely chop the onions, rinse with water, then thoroughly drain. Cut the avocado into bite-sized pieces and sprinkle with lemon juice.
- Blend the tofu into a smooth paste in the mortar, then add the white miso paste, sesame paste, garlic, olive oil, and basil and mix well.
- Add the avocados and onion from Step 4 to the mixture from Step 5 and season with salt and pepper. Lastly, add the drained hijiki, give everything a quick mix and you're done.
Hijiki and Wakame are my favorite types of seaweed. Seaweed is a traditional Asian food that has many health benefits. It is high in dietary fiber and essential minerals such as calcium. Hijiki is a healthy seaweed especially popular in Japanese cuisine. The versatile ingredient can be used in many different dishes, and also contains a large number of vitamins, minerals.
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