Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, moong sprouts kabab. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Moong Sprouts Kabab is one of the most favored of recent trending meals on earth. It’s easy, it is quick, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. Moong Sprouts Kabab is something that I have loved my whole life.
Here I bring veggie ans healthy kabab for all vegetarian friends out there. Do try and give your feed back Loads of love Team. Sprouted Moong Cutlet (Tikki / Kabab) is made from sprouted moong beans.
To get started with this particular recipe, we must prepare a few ingredients. You can have moong sprouts kabab using 15 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Moong Sprouts Kabab:
- Prepare 1 cup green moong sprouts
- Make ready 1 potato boiled and cubed
- Get 1 onion chopped finely
- Get 1 tbsp ginger paste
- Take 4-5 green chillies chopped finely
- Get 2 tbsp coriander chopped
- Take 3 tbsp chickpea flour
- Get 2 tbsp breadcrumbs
- Prepare 1 tsp chaat masala
- Get 1/2 tsp garam masala
- Get 1/2 tsp meat masala
- Take To taste salt
- Take 2 tsp lemon juice
- Take 1 tbsp oil
- Get 2 tbsp cornflour
Course: Side Dish, soups and salads. Combining moong sprouts with Indian spices, herbs and Chutneys makes for an excellent chaat In the recipe, I have used homemade moong sprouts. Its always better to sprout the moong beans at. Moong Sprouts Pav Bhaji - Daal, Lentils, Beans, Lobia Heat the butter in a kadhai, add the onion paste and saute till it turns light brown in colour.
Instructions to make Moong Sprouts Kabab:
- Boil and mash the potato.Pressure cook moong sprouts with 1/4 th cup water upto 1 whistle and release steam immediately.Dry out any water left in the sprouts and cool.Grind coarsely and mix with mashed potato.Add chopped onion,green chillies,chickpea flour,1/2 tsp baking powder,chaat masala,garam masala,meat masala,red chilli powder and salt to taste.Add little breadcrumbs if the mixture is soft.Knead to prepare a dough.
- Spread 2 tbsp cornflour on a plate.Smear oil in palm and form into cutlets from the dough.Toss all cutlets in cornflour.Heat a grill pan.Drizzle oil on it and shallow fry the kababs.Serve healthy moong kababs with salad and hot and sweet tomato sauce in breakfast or evening snacks or as starters.
Sprouted Moong/Mung Bean Cups: Sprouted Moong / Mung Bean Cups are a delicious and a fun way of eating the healthy home made sprouts topped with fresh vegetables for a snack or as an. Watch the video explanation about How to Sprout Moong (Mung) Beans At Home Easy Kitchen Tips and Recipes By Shilpi Online, article, story, explanation, suggestion, youtube. Moong beans can be sprouted either in light or dark conditions. Those sprouted in the dark will be Eating sprouts is the safest and best way of getting the advantage of complete nutrition for it is LIVE.
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