Bulgur & Lentils
Bulgur & Lentils

Hello everybody, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, bulgur & lentils. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Bulgur & Lentils is one of the most favored of recent trending meals on earth. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. Bulgur & Lentils is something that I have loved my whole life. They are nice and they look wonderful.

Булгу́р (тур. bulgur), булгор, бурголь, бургуль (араб. برغل‎), бургель, гургур, плигури (греч. Πλιγούρι) — крупа из обработанной кипятком, высушенной и раздробленной пшеницы. Bulgur is a grain consisting of groats of wheat. The result is a whole grain that takes little time to cook (unlike bulgur's cousin, cracked wheat, which is not parboiled and thus needs a longer cook).

To get started with this particular recipe, we have to first prepare a few components. You can cook bulgur & lentils using 9 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Bulgur & Lentils:
  1. Get 2 tbsp olive oil
  2. Make ready 1 large onion, thinly sliced
  3. Make ready 1/2 tsp salt
  4. Get 389 ml canned lentils
  5. Prepare 2/3 cup bulgur
  6. Take 1/4 cup minced fresh mint
  7. Take 1/4 cup nonfat plain yogurt
  8. Make ready 1 lemon, cut into wedges
  9. Prepare 1 1/3 cup water
Steps to make Bulgur & Lentils:
  1. Heat oil in a large skillet over high heat. Add onions and salt; cook, stirring frequently, until the onions begin to brown, about 5 minutes. Reduce heat to low, add 2 tablespoons water and cook, stirring frequently, until the onions are golden brown and very soft, 13 to 15 minutes.
  2. Stir in lentils, bulgur and 1 1/4 cups water. Bring to a boil over high heat. Reduce heat and simmer, stirring occasionally, until the water is absorbed, 7 to 8 minutes.
  3. Stir in 2 tablespoons mint.
  4. Serve with the remaining mint, yogurt and lemon.

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