Hey everyone, it’s Louise, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, okra with vegetables. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Biologically classified as a fruit, okra is generally utilized like a vegetable in cooking. Though it's not one of the most common foods, okra is packed with nutrition. Here's a quick and tasty way to prepare okra or ochro as it's known in the Caribbean.
Okra with vegetables is one of the most well liked of current trending meals on earth. It’s appreciated by millions every day. It is simple, it’s quick, it tastes yummy. They are nice and they look fantastic. Okra with vegetables is something that I’ve loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can have okra with vegetables using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Okra with vegetables:
- Take 12 finger okra chopped
- Take 1 bunch ugwu leaf sliced
- Prepare 4 fresh pepper blended
- Get 2 onion bulb blended
- Prepare 4 Maggi cube
- Get Fried ice fish
- Prepare 2 teaspoon crayfish
- Prepare 1/3 cup palm oil
- Make ready to taste Salt
Lady finger is commonly used in south Asian countries and America also in Africa. It is one of most important. Okra is a vegetable loved by very few people. However, it is a powerhouse of nutrients like vitamin C, vitamin K, vitamin A.
Instructions to make Okra with vegetables:
- Pour palm oil in a pot, add onion,pepper then stir for 3min.
- Add the okra and stir with Maggi and salt for 2min
- Add water and crayfish then pour the ice fish then allow for 3min to heat.
- Pour the ugwu leaf stir allow for 2min then serve.
A polarizing vegetable because of its, er, slime potential, okra is one of the highlights of the For an okra experience that's low on the slime scale, here's the rule: The more parts of the vegetable you. Okra is sometimes known as ladies fingers, bhindi and bamia. It is widely used in southern American states, the West Indies, India, Asia and South America and is an important part of Cajun cooking styles. Like most vegetables, okra is not high in protein. Slow Cooker Vegetable Soup, Vegetable Soup, Five Can Vegetable Soup.
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