Okra
Okra

Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, okra. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Okra is traditionally a southern U. S. plant that thrives in warm weather. Here's how to grow okra Okra is easy to grow and use and looks lovely throughout the growing season due to its beautiful.

Okra is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes delicious. They are fine and they look wonderful. Okra is something that I’ve loved my whole life.

To get started with this recipe, we must first prepare a few components. You can cook okra using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Okra:
  1. Prepare Oil
  2. Prepare Potato - 1 medium size
  3. Get Red onion - 1 medium size
  4. Get Okra - 1/2 kg or 400 grams
  5. Take Tomato - 1 Roma medium size
  6. Make ready 1/2 tsp Red chili powder
  7. Prepare 1/2 tsp Cumin powder
  8. Take 1/2 tsp Turmeric powder
  9. Take 1/2 tsp Coriander powder
  10. Get Garlic cloves - 3 chopped
  11. Make ready Coriander
  12. Prepare Salt

However, it is a powerhouse of nutrients like vitamin C, vitamin K, vitamin A. Okra is also abundant in several vitamins and minerals, including thiamin It is, however, high in soluble and insoluble fiber. The fiber in okra has been linked to several benefits. Eating okra gives you an influx of health benefits because eating food that is full of antioxidants As a result, you reduce your chance of experiencing heart disease.

Instructions to make Okra:
  1. Okra, which is henceforth will be called Bhindi, needs to be cleaned properly. So wash that shit and like dry it with paper towels. If you soak it in water then it'll get slimy and gross. - I don't recommend. - - You can avoid the whole cutting and washing process by buying frozen cut okra at the grocery store. It'll be in the frozen food area - under the south asian section. It'll be cheaper too.
  2. Okay, so make small round pieces of the bindhi. Fry them in oil (in a pan) in like high temperature. Idk how your family likes the color of the bindhi. So fry it till desired color. - - Btw i personally like bhindi when it's like dark green to brownish. But others don't like it that dark. So like see whatever's works. - - After frying it keep aside. - - Drain all that oil out (you can keep aside for future use)
  3. In the same pan, with like 2 tsp of oil on medium-high heat. Fry 1 onion. - - I hate big chunks of onions or tomato in food - so i put the onion or tomato in a blender till it's like a puree and then use that. - - Anyways, so i fry the onions till transparent. Then add garlic 3 cloves chopped. Stir that around for a minute then add 1 tomato, 1 potato and a little coriander. Like just like 5 leaves, but chopped. Let it cook for a minute.
  4. The add all the spices: - - Red chilli powder - half tsp leveled - Tumeric powder- half tsp leveled - Corinader powder - half tsp leveled - Cumin powder - half tsp leveled - - Salt as desired (For reference i usually put 1 full tsp) with 3/4 cup water. Cook on medium heat. - - When the potato is almost done (you can check by either like stabbing it with a fork - if it goes through easily it's done) then add Bhindi. Let it cook till potato completely cooks and oil separates. - - Garnish with coriander leaves
  5. We're done bitches yass. - - Have it with whatever you want. I have it with roti, ot whole wheat pita bread. Which you can get at the grocery store at the bread section. You can also get paratha which is in the south asian section of the freezer section of the grocery store. - - I know messed up that sentence. I am aware. - Will i fix it tho? - Nah. - - Oh! You can even have with rice. - Or, you can have it alone. - - Peace.

The gel-like substance in okra is called. Okra is high in nutrients but low in calories. Okra is a green, tube-like fruit filled with small white seeds. It's typically best during the summer and you'll definitely want to get tips for cooking it. Okra is loaded with nutrients that are good for your heart, liver, blood sugar, and digestive system and improves energy levels.

So that’s going to wrap it up for this exceptional food okra recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!