Hello everybody, it is Jim, welcome to our recipe page. Today, we’re going to make a special dish, okra. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Okra is one of the most popular of current trending meals in the world. It is easy, it’s fast, it tastes delicious. It is appreciated by millions every day. Okra is something that I have loved my entire life. They are fine and they look fantastic.
Okra is traditionally a southern U. S. plant that thrives in warm weather. Here's how to grow okra Okra is easy to grow and use and looks lovely throughout the growing season due to its beautiful.
To get started with this recipe, we must first prepare a few ingredients. You can have okra using 12 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Okra:
- Take Oil
- Prepare Potato - 1 medium size
- Prepare Red onion - 1 medium size
- Make ready Okra - 1/2 kg or 400 grams
- Prepare Tomato - 1 Roma medium size
- Make ready 1/2 tsp Red chili powder
- Prepare 1/2 tsp Cumin powder
- Prepare 1/2 tsp Turmeric powder
- Make ready 1/2 tsp Coriander powder
- Take Garlic cloves - 3 chopped
- Prepare Coriander
- Make ready Salt
However, it is a powerhouse of nutrients like vitamin C, vitamin K, vitamin A. Okra is also abundant in several vitamins and minerals, including thiamin It is, however, high in soluble and insoluble fiber. The fiber in okra has been linked to several benefits. Eating okra gives you an influx of health benefits because eating food that is full of antioxidants As a result, you reduce your chance of experiencing heart disease.
Steps to make Okra:
- Okra, which is henceforth will be called Bhindi, needs to be cleaned properly. So wash that shit and like dry it with paper towels. If you soak it in water then it'll get slimy and gross. - I don't recommend. - - You can avoid the whole cutting and washing process by buying frozen cut okra at the grocery store. It'll be in the frozen food area - under the south asian section. It'll be cheaper too.
- Okay, so make small round pieces of the bindhi. Fry them in oil (in a pan) in like high temperature. Idk how your family likes the color of the bindhi. So fry it till desired color. - - Btw i personally like bhindi when it's like dark green to brownish. But others don't like it that dark. So like see whatever's works. - - After frying it keep aside. - - Drain all that oil out (you can keep aside for future use)
- In the same pan, with like 2 tsp of oil on medium-high heat. Fry 1 onion. - - I hate big chunks of onions or tomato in food - so i put the onion or tomato in a blender till it's like a puree and then use that. - - Anyways, so i fry the onions till transparent. Then add garlic 3 cloves chopped. Stir that around for a minute then add 1 tomato, 1 potato and a little coriander. Like just like 5 leaves, but chopped. Let it cook for a minute.
- The add all the spices: - - Red chilli powder - half tsp leveled - Tumeric powder- half tsp leveled - Corinader powder - half tsp leveled - Cumin powder - half tsp leveled - - Salt as desired (For reference i usually put 1 full tsp) with 3/4 cup water. Cook on medium heat. - - When the potato is almost done (you can check by either like stabbing it with a fork - if it goes through easily it's done) then add Bhindi. Let it cook till potato completely cooks and oil separates. - - Garnish with coriander leaves
- We're done bitches yass. - - Have it with whatever you want. I have it with roti, ot whole wheat pita bread. Which you can get at the grocery store at the bread section. You can also get paratha which is in the south asian section of the freezer section of the grocery store. - - I know messed up that sentence. I am aware. - Will i fix it tho? - Nah. - - Oh! You can even have with rice. - Or, you can have it alone. - - Peace.
The gel-like substance in okra is called. Okra is high in nutrients but low in calories. Okra is a green, tube-like fruit filled with small white seeds. It's typically best during the summer and you'll definitely want to get tips for cooking it. Okra is loaded with nutrients that are good for your heart, liver, blood sugar, and digestive system and improves energy levels.
So that is going to wrap it up for this special food okra recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
