Hello everybody, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, okra & nattō. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Okra & Nattō is one of the most favored of recent trending foods in the world. It’s appreciated by millions every day. It is simple, it’s quick, it tastes yummy. Okra & Nattō is something which I’ve loved my entire life. They’re fine and they look wonderful.
Okra is traditionally a southern U. S. plant that thrives in warm weather. Here's how to grow okra Okra is easy to grow and use and looks lovely throughout the growing season due to its beautiful.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook okra & nattō using 5 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Okra & Nattō:
- Prepare 8 Okra
- Make ready Salt
- Take 2 containers Nattō *with sauce & mustard
- Get 1 Spring Onion *finely chopped
- Prepare Extra Soy Sauce
However, it is a powerhouse of nutrients like vitamin C, vitamin K, vitamin A. Okra is also abundant in several vitamins and minerals, including thiamin It is, however, high in soluble and insoluble fiber. The fiber in okra has been linked to several benefits. Eating okra gives you an influx of health benefits because eating food that is full of antioxidants As a result, you reduce your chance of experiencing heart disease.
Steps to make Okra & Nattō:
- Wash Okra and blanch in boiling salted water for a few minutes. Dip in cold water to stop cooking further and drain. Do not over cook!
- Slice Okra thinly.
- Mix Nattō with sauce and mustard and finely chopped Spring Onion. Combine with sliced Okra. Add extra Soy Sauce if required.
The gel-like substance in okra is called. Okra is high in nutrients but low in calories. Okra is a green, tube-like fruit filled with small white seeds. It's typically best during the summer and you'll definitely want to get tips for cooking it. Okra is loaded with nutrients that are good for your heart, liver, blood sugar, and digestive system and improves energy levels.
So that’s going to wrap it up for this special food okra & nattō recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
