Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, okra stew. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Classic southern stewed okra and tomatoes, with bacon, bell pepper, onions, celery, okra and tomatoes. There's a reason why the Southern dish of stewed okra and tomatoes is timeless. Okra stew is a favorite from the Lebanese recipes.
Okra stew is one of the most favored of current trending meals in the world. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. They’re nice and they look wonderful. Okra stew is something which I have loved my whole life.
To begin with this recipe, we have to prepare a few components. You can have okra stew using 9 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Okra stew:
- Get 1 kg fresh green okra or, frozen
- Prepare 500 g beef or lamb meat - cubes
- Get 500 ml Tomato sauce \ juice
- Take 10-12 cloves garlic - minced
- Take 1 bunch fresh green coriander - chopped
- Get to taste Salt
- Prepare Beef broth (as you like the sauce concistansy)
- Take 1 tbsp Tomato paste
- Get 1 drizzle of cinnamon
Okra is one of those vegetables that people seem to either love or hate. If you aren't a fan, this recipe for stewed okra with tomatoes may change your mind. Bamies latheres me domata (stewed okra in. Okra (aka "lady's finger") is stewed gently in coconut milk and basic spices — resulting in a curry that is delicately flavored.
Steps to make Okra stew:
- Boil meat with all the aromatic herbs and spices (cardamom, bay leaves, 1 small onion, cinnamon sticks,…..), Untill it is well done
- Trim okra head, and wash well, then let to dry completely.(This in case of green fresh okra).if you are using frozen okra use directly.
- Deep fry okra untill it is golden brown. If you want to cook it in a healthy way with out using too much oil then follow my recipe
- Heat 2 tbsp vegetable oil in a cooking pot, add half the amount of minced garlic and chopped coriander, stir untill fragrant
- Add Okra and toss with out using a spoon
- Add tomato sauce/ juice, salt, cinnamon, 1 tbsp lemon juice tomato paste, and part of the garlic and Coriander quentety bring to a boil, cover the pot and leave on medium low heat
- When okra is cooked, add add the rest quentety of garlic and Coriander, drizzle of cinnamon and lemon juice, leave 5 minutes.
- Take off heat. Serve hot with cooked vermicelli rice
Do note that the flavor of coconut milk is very. Let's call it okra stew (to avoid confusion with gumbo). I tend to make this in fairly large quantities when I know that I'll be too busy to cook There's a variety of ingredients that can be used in this okra stew. Stewed Okra and Tomatoes is a classic summertime side dish recipe featuring fresh okra cooked in a mixture of canned tomatoes and flavored with a little bit of sugar, salt and pepper. And, like onions, okra is wonderful caramelized and tossed in any vegetable medley.
So that is going to wrap this up with this special food okra stew recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
