Hey everyone, it is me, Dave, welcome to my recipe site. Today, we’re going to prepare a special dish, beans and plantain porridge. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
There are a lot of delicious beans recipes and plantain recipes out there. But did you know that you can actually combine these two ingredients and make an incredibly delicious meal? Well, today, we are going to tell you how to cook beans and plantain porridge so that you can find out for yourself how.
Beans and Plantain Porridge is one of the most well liked of current trending meals on earth. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look wonderful. Beans and Plantain Porridge is something that I have loved my whole life.
To get started with this recipe, we have to prepare a few components. You can cook beans and plantain porridge using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Beans and Plantain Porridge:
- Get 4 cooking spoon parboiled beans
- Make ready 2 fingers Plantains
- Make ready Pounded pepper and spices
- Take 3 tablespoons ground crayfish
- Get 3 cooking spoons P.oil
- Get 2 stock cubes
- Get 1 big Onions
- Prepare Efo (green leaves)
- Get Fried fish
Frankly, this meal doesn't appear often in my menu but anytime I decide to Plantain porridge is easy to prepare, it takes the same process as Porridge Yam, although, with a little twist and slight changes in ingredients. Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish.
Instructions to make Beans and Plantain Porridge:
- Cut plantains into small chunky rings. Set aside. Cut onions in cubes and set aside.
- Cut efo(green leaves) and set aside too.
- Put a dry and clean pot on fire. Add in oil and allow to heat up.
- Pour in plantain and stir. Allow to fry a bit, 3mins then add in your beans. Stir fry for 3mins.
- Add in pepper mix, crayfish, stir well so everything incorporates. Cover pot and allow food simmer for 3mins.
- Remove lid and add in Efo and Onion. Mix well, add fish and allow for 2mins and put off heat.
Unripe plantain porridge can be mashed and given to babies being introduced to solids. A handful shred Ugu, uziza vegetables or scent leaves. Nigerian Beans Porridge or Nigerian Beans Pottage. Beans porridge always reminds me of the song below. If you know the song please join the conversation in the comments section.
So that’s going to wrap it up with this special food beans and plantain porridge recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
