Hello everybody, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthy corn salad. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
This is a healthy Mexican Street Corn Salad, the salad part meaning you can throw it on literally everything. Eggs, tacos, chips, toast, burritos, salad, spoon…they're all perfect vessels with which to. Mexican Salad - Healthy Salad Recipe - My Recipe Book With Tarika Singh.
Healthy corn salad is one of the most popular of current trending meals in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. Healthy corn salad is something which I have loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we have to prepare a few ingredients. You can have healthy corn salad using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Healthy corn salad:
- Get 1 cup boiled american corn
- Make ready 1 onion sliced
- Make ready 1 tomato chopped seedless
- Take 1 capsicum chopped
- Prepare 1/2 red bell pepper chopped
- Prepare 1/2 yellow bell pepper chopped
- Prepare 1/2 cup paneer cubes
- Take 1 lemon
- Take 1 tsp sesame seeds
- Prepare 1/4 tsp Black pepper powder
- Take to taste Salt
- Take 1/2 tsp olive oil
You can use fresh, canned, or frozen corn. Personally, I find frozen corn has the best flavor unless it is the peak of corn season. Find healthy, delicious corn salad recipes, from the food and nutrition experts at EatingWell. Top salad greens with black beans, sweet corn and grape tomatoes and drizzle with a tangy.
Instructions to make Healthy corn salad:
- First peel the onion and remove seeds of tomato and keep aside.
- Now take onion, tomato, capsicum, red and yellow bell peppers and chop them into chunks separately or you can cut them into any shape.
- Then heat olive oil in a nonstick pan add sesame seeds allow it to crackle.
- Then add capsicum, red and yellow bell papers and onion and toss well and cook for about 5 min.
- Now add boiled corn, tomato, paneer cubes, salt and pepper powder and mix well and again cook for about 2-3 min. - Add lemon juice mix it well and turn off the flame.
- Corn salad is ready to serve.
Become a member, post a recipe and get free nutritional Corn Salad. get the Food.com app. Watch on your iPhone, iPad, Apple TV, Android, Roku, or Fire TV. Perfectly charred corn and jalapeno tossed with cilantro, lime juice, red onion, and cheese. This Healthy Corn Salad is a simple yet terrific vegetarian summer salad that you just have to make for your next cookout. People are always so impressed when I serve this colorful salad.
So that’s going to wrap it up for this exceptional food healthy corn salad recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
