Healthy corn salad
Healthy corn salad

Hey everyone, it’s John, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, healthy corn salad. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

This is a healthy Mexican Street Corn Salad, the salad part meaning you can throw it on literally everything. Eggs, tacos, chips, toast, burritos, salad, spoon…they're all perfect vessels with which to. Mexican Salad - Healthy Salad Recipe - My Recipe Book With Tarika Singh.

Healthy corn salad is one of the most popular of recent trending meals in the world. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. Healthy corn salad is something which I have loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can cook healthy corn salad using 12 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Healthy corn salad:
  1. Take 1 cup boiled american corn
  2. Get 1 onion sliced
  3. Take 1 tomato chopped seedless
  4. Make ready 1 capsicum chopped
  5. Make ready 1/2 red bell pepper chopped
  6. Make ready 1/2 yellow bell pepper chopped
  7. Get 1/2 cup paneer cubes
  8. Make ready 1 lemon
  9. Make ready 1 tsp sesame seeds
  10. Get 1/4 tsp Black pepper powder
  11. Take to taste Salt
  12. Make ready 1/2 tsp olive oil

You can use fresh, canned, or frozen corn. Personally, I find frozen corn has the best flavor unless it is the peak of corn season. Find healthy, delicious corn salad recipes, from the food and nutrition experts at EatingWell. Top salad greens with black beans, sweet corn and grape tomatoes and drizzle with a tangy.

Instructions to make Healthy corn salad:
  1. First peel the onion and remove seeds of tomato and keep aside.
  2. Now take onion, tomato, capsicum, red and yellow bell peppers and chop them into chunks separately or you can cut them into any shape.
  3. Then heat olive oil in a nonstick pan add sesame seeds allow it to crackle.
  4. Then add capsicum, red and yellow bell papers and onion and toss well and cook for about 5 min.
  5. Now add boiled corn, tomato, paneer cubes, salt and pepper powder and mix well and again cook for about 2-3 min. - Add lemon juice mix it well and turn off the flame.
  6. Corn salad is ready to serve.

Become a member, post a recipe and get free nutritional Corn Salad. get the Food.com app. Watch on your iPhone, iPad, Apple TV, Android, Roku, or Fire TV. Perfectly charred corn and jalapeno tossed with cilantro, lime juice, red onion, and cheese. This Healthy Corn Salad is a simple yet terrific vegetarian summer salad that you just have to make for your next cookout. People are always so impressed when I serve this colorful salad.

So that’s going to wrap it up for this exceptional food healthy corn salad recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!