Hello everybody, it is Brad, welcome to our recipe page. Today, I will show you a way to make a special dish, diet-friendly tofu 'kinako' (roasted soy flour) smoothie. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie is one of the most popular of current trending foods on earth. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. They’re fine and they look fantastic. Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie is something that I’ve loved my entire life.
Just combine all the ingredients in a mixer and blend. It 's even more delicious chilled. Kinako is a Japanese ingredient made of roasted soybean flour.
To begin with this particular recipe, we have to first prepare a few components. You can have diet-friendly tofu 'kinako' (roasted soy flour) smoothie using 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie:
- Prepare 150 grams Tofu
- Get 50 ml Soy milk (or regular milk)
- Prepare 1 tbsp Kinako
- Take 1 tbsp Red bean paste
- Prepare 1 tsp Honey (to taste)
- Get 1/2 tsp Lemon juice (optional)
I talked about optional add-in…» Tofu can work for the keto diet - but it's not right for everybody. Learn how to use this low-carb, high-protein food in a smart, keto-safe way. Tofu is a bean curd made from soybeans. Soybeans are turned into soy milk, the milk is coagulated and the curds are pressed into white cubes.
Steps to make Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie:
- Just combine all the ingredients in a mixer and blend.
- It's even more delicious chilled.
RECIPE: Discard beans showing broken skin or with an unusual colour. To make sure of any taking away any Use a pan with as thick a bottom as possible. This soy bean flour is really easy to make as you can see. You DO NEED a powerful blender that can blend things into a fine powder. Learn how to make this easy roasted soy bean flour (kinako powder).
So that is going to wrap this up for this exceptional food diet-friendly tofu 'kinako' (roasted soy flour) smoothie recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
