Hello everybody, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, diet-friendly tofu 'kinako' (roasted soy flour) smoothie. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Just combine all the ingredients in a mixer and blend. It 's even more delicious chilled. Kinako is a Japanese ingredient made of roasted soybean flour.
Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. They are nice and they look wonderful. Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie is something which I’ve loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have diet-friendly tofu 'kinako' (roasted soy flour) smoothie using 6 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie:
- Prepare 150 grams Tofu
- Prepare 50 ml Soy milk (or regular milk)
- Get 1 tbsp Kinako
- Prepare 1 tbsp Red bean paste
- Get 1 tsp Honey (to taste)
- Make ready 1/2 tsp Lemon juice (optional)
I talked about optional add-in…» Tofu can work for the keto diet - but it's not right for everybody. Learn how to use this low-carb, high-protein food in a smart, keto-safe way. Tofu is a bean curd made from soybeans. Soybeans are turned into soy milk, the milk is coagulated and the curds are pressed into white cubes.
Steps to make Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie:
- Just combine all the ingredients in a mixer and blend.
- It's even more delicious chilled.
RECIPE: Discard beans showing broken skin or with an unusual colour. To make sure of any taking away any Use a pan with as thick a bottom as possible. This soy bean flour is really easy to make as you can see. You DO NEED a powerful blender that can blend things into a fine powder. Learn how to make this easy roasted soy bean flour (kinako powder).
So that is going to wrap it up for this special food diet-friendly tofu 'kinako' (roasted soy flour) smoothie recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
