Hey everyone, it’s me, Dave, welcome to my recipe page. Today, we’re going to make a special dish, diet-friendly tofu 'kinako' (roasted soy flour) smoothie. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes yummy. Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie is something that I have loved my whole life. They’re nice and they look wonderful.
Just combine all the ingredients in a mixer and blend. It 's even more delicious chilled. Kinako is a Japanese ingredient made of roasted soybean flour.
To get started with this recipe, we must prepare a few ingredients. You can have diet-friendly tofu 'kinako' (roasted soy flour) smoothie using 6 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie:
- Get 150 grams Tofu
- Take 50 ml Soy milk (or regular milk)
- Prepare 1 tbsp Kinako
- Prepare 1 tbsp Red bean paste
- Make ready 1 tsp Honey (to taste)
- Take 1/2 tsp Lemon juice (optional)
I talked about optional add-in…» Tofu can work for the keto diet - but it's not right for everybody. Learn how to use this low-carb, high-protein food in a smart, keto-safe way. Tofu is a bean curd made from soybeans. Soybeans are turned into soy milk, the milk is coagulated and the curds are pressed into white cubes.
Instructions to make Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie:
- Just combine all the ingredients in a mixer and blend.
- It's even more delicious chilled.
RECIPE: Discard beans showing broken skin or with an unusual colour. To make sure of any taking away any Use a pan with as thick a bottom as possible. This soy bean flour is really easy to make as you can see. You DO NEED a powerful blender that can blend things into a fine powder. Learn how to make this easy roasted soy bean flour (kinako powder).
So that’s going to wrap this up with this special food diet-friendly tofu 'kinako' (roasted soy flour) smoothie recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
