Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, green bananas recipe (matoke). It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Green bananas recipe (matoke) is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is easy, it’s quick, it tastes delicious. Green bananas recipe (matoke) is something which I’ve loved my entire life. They are fine and they look wonderful.
Matoke-green bananas is a common dish in east Africa, very healthy and easy to make. Come join me as i teach you how to prepare the best matoke. Matoke in peanut sauce served with creamed spinach.
To get started with this recipe, we must first prepare a few components. You can have green bananas recipe (matoke) using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Green bananas recipe (matoke):
- Make ready 10-12 Green bananas (matoke)
- Make ready 1 tablespon royco
- Take 1/2 cup thick coconut milk optional
- Get 1 teaspon curry powder
- Prepare 1/2 lime or lemon
- Make ready onions onion
- Get 1 tablespoon ginger garlic
- Prepare 2-3 tomato
- Take to taste salt
- Take 1/2 kg boiled mutton meat
- Prepare 2-3 tablespoons oil
International Recipes and Cooking Around the World. See great recipes for Fried bananas(matoke) too! Peel and chop the bananas, then put them in a pan and add some water…just enough to cover the matoke. Add some salt, ½ tsp. chilli powder, coriander, chopped chilli, ½ tsp. turmeric.
Instructions to make Green bananas recipe (matoke):
- Peel the plantains, cut into 4 pieces, sprinkle and set aside.
- Heat oil in a large pan. Fry the Onion till golden brown and ginger garlic paste and stir.Add tomatoes and cook till soft.Then Add the spices and mix it well. Add the boiled meat with the soup. Continue stirring until the soup is starting to boil.
- Add the bananas. Cover and simmer over low heat until the bananas starts to get tender lastly add the coconut milk optional and let it cook till thick and less.
- Once we’ll cooked Serve matoke and enjoy xxx.
Learn how to prepare matoke, a variety of banana indigenous to southwest Uganda. Celebrated food writer and blogger focusing on African cuisine. If green matoke are left for too long, they will ripen as ordinary bananas would. The word matoke is originally from the Ugandans of the Lake Victoria region. It refers to the cooked green bananas.
So that is going to wrap this up for this special food green bananas recipe (matoke) recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
