Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a special dish, stuffed ivy gourd subzi. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Stuffed Ivy Gourd Subzi is one of the most favored of current trending meals on earth. It’s easy, it is fast, it tastes yummy. It is appreciated by millions every day. They’re nice and they look wonderful. Stuffed Ivy Gourd Subzi is something which I’ve loved my whole life.
Learn How To Make Tendli Ki Sabzi Recipe aka Ivy Gourd Vegetable Recipe from Chef Ruchi Bharani, only on Rajshri Food. Make this quick and easy to make. Kundru (ivy gourd) have appearance, as that of parwal (pointed gourd).
To get started with this recipe, we have to prepare a few ingredients. You can have stuffed ivy gourd subzi using 19 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Stuffed Ivy Gourd Subzi:
- Make ready 150 gms ivy gourd (tindi)
- Prepare for stuffing mixture
- Get 1/2 cup besan
- Prepare 2 tbsp grated coconut
- Prepare 1/4 tsp tumeric powder
- Prepare 1 tbsp red chilli powder
- Make ready 1 tsp dhania jeera powder
- Prepare 1/2 tsp garam masala
- Take 1 pinch asafoetida hing
- Prepare 2 tbsp finely chopped fresh coriander leaves
- Get 1 tsp sugar
- Get 1/2 lemon (juice)
- Get 1 tsp oil (moin)
- Prepare to taste Salt
- Get for tempering:
- Make ready 1 tsp oil
- Make ready 1/2 tsp mustard seeds+ cummin seeds
- Make ready 1/2 tsp white sesame seeds
- Prepare as required Finely chopped fresh coriander leaves & grated coconut- garnish
I love the simplicity of this recipe and how comforting it is to the. Ivy gourd or tendli is known for its nutritional value. It is light on the tummy and makes one feel fuller. It also supports healthy blood sugar by acting like natural insulin in our body.
Steps to make Stuffed Ivy Gourd Subzi:
- Soak ivy gourd in water for 1/2 hour(so your finger don't darkened while chopping it). Discard both sides ends. Slit lengthwise till 3/4 th into 4 parts as shown
- In mixing bowl add besan, and all mentioned ingredients for making stuffing. Add oil and mix well.
- Stuffed this prepared besan stuffing in slited ivy gourds. Place in small dish. Sprinkle salt and remaining besan mixture on it. Pressure cook/ steam for 3-4 whistles.
- As steam escape from pressure cooker, open the cooker lid. Take out cooked ivy gourd plate. In small tadka pan add heat oil add mustard+cummin seeds, white sesame seeds as splutter pour this tadka on stuffed Ivy gourds.
- Serve/Relish Delicious Stuffed Ivy Gourds Subzi garnishing with finely chopped fresh coriander leaves,grated coconut.
Add the stuffed ivy gourds to the pan, gently stir and cook with the lid on keeping the heat low. Ivy Gourd Leaves Sabzi - A tasty and healthy side dish made with the leaves of Ivy gourd. Minimal dry spices are used in this recipe as the Sabzi is flavored by ginger, garlic and green chilies. Kundru as commonly known in Odisha and Bengal is loved by most of the people there. You may like to try our other recipes Cholai Ki Sabji, Posto Turai and Lauki Stew (Bottle Gourd).
So that is going to wrap it up for this exceptional food stuffed ivy gourd subzi recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
