Hello everybody, it is me, Dave, welcome to my recipe page. Today, I will show you a way to make a special dish, banana peel and purslane smoothie. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Banana peels are good for vintage comedy routines and Mario Kart , but you'll be shocked to know that the oft-discarded banana byproduct will give your next morning smoothie a big nutritional boost. While people in India and other countries around the world have been utilizing banana peels for years, the. Next time you reach for a banana, don't toss that peel!
Banana peel and purslane smoothie is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It is easy, it is quick, it tastes delicious. They’re fine and they look wonderful. Banana peel and purslane smoothie is something that I’ve loved my entire life.
To get started with this recipe, we must first prepare a few ingredients. You can have banana peel and purslane smoothie using 15 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Banana peel and purslane smoothie:
- Take 1 cup purslane leaves
- Make ready 1 red tomato chopped
- Get 1 green tomato chopped
- Make ready 1 hoja Santa
- Make ready 2 banana with skin
- Make ready 1 soursop peeled
- Prepare 2 orange juice
- Prepare 1 grapefruit
- Make ready 2 cups guava
- Prepare 2 spirulina capsules
- Get 1 cup milk kefir
- Make ready 1 ts bee pollen
- Take 1 tbs cacao nibs
- Prepare 1 tbs fresh mint
- Make ready 1 tbs lemon verbena
Purslane smoothies nourish your body and satisfy your craving for something different. On a hot day, purslane smoothies or purslane popsicles will have you wanting more. Banana peels contain lots of fiber, vitamin C, and potassium, and you can cook with them, use them in home beauty treatments, and fertilize plants with them. To add some fiber to your meal, try chopping the peels up and baking them with vegetables or potatoes.
Steps to make Banana peel and purslane smoothie:
- Blend well and enjoy it.
You can also blend them up in a smoothie or. Our banana smoothie is extra creamy and fruity. Our parents, doctors, friends, and every banana-lover boast about the benefits of bananas. The Internet also is chock-full of information about bananas being a superfood and how you can include them in your diet for weight loss or weight gain. Banana peel has some surprising beneficial effects including creating serotonin which helps with depression, try these recipes from banana tea to Banana peel is not just a timeless comedy prop, it's an overlooked nutritional goldmine.
So that is going to wrap it up with this special food banana peel and purslane smoothie recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
